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You already know something needs to change.
You feel it in the way you brace before opening the calendar. In the quiet exhaustion that doesn't go away after a weekend. In the version of yourself you keep meeting in the mirror and not quite recognising.
You are not broken. You are not behind. You are not too old, too tired, or too far gone.
You are a woman who has been carrying a life designed by everyone except you. And somewhere in your body, you already know it.
Three ways to come home to yourself.
Everything I create lives inside one of these three worlds. Find the one that's calling you.
Pillar One
Unearth Your Yes
Words, guides and a 21-day journey for women who are done performing a life they did not consciously choose. This is where the real work happens.
Launching June 13
The Crone Stories
A podcast where women's stories of midlife transformation get told — slowly, honestly, in her own words. The conversations we needed to hear long before now.
Pillar Three
Move Your Magic
Restorative yoga and meditation on YouTube. Free, always. For the woman who has been taking care of everyone else and forgotten she has a body of her own.
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HELLO, I'M KAREN
“The woman behind the work.”
I’m a writer, a teacher, and a space holder for women over 40 who are ready to stop performing a life they did not consciously choose.
I have spent over twenty years in holistic wellness, life coaching, and adult education. I have walked 800 kilometres across northern Spain alone. I am a mother and a grandmother. And after years of doing the work without the language for it, I built Unearth Your Yes to hold the women who are finally ready to come home to themselves.
If you have read this far, we are probably meant to know each other.
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A 21-Day Journey
You Are the Treasure.
A 21-day treasure hunt home to yourself.
Twenty-one days. Twenty-one questions. Twenty-one quests that get you out of your head and back into your life.
This is not another thing to add to your to-do list. It is the opposite of a to-do list. It is an invitation to remember who you were before you became so good at being everything to everyone.
You will not be fixed. You were never broken. You will be found. By yourself. On purpose.
$27 CAD
Instant download. Yours to keep. Start any day.